Banana a Day!


If you see SeƱorita Bananas along your way, most likely you are in Southern part of Luzon, Batangas or Tagatay. This variety of banana easily fall off from bunch.

Here are some various benefits that you will get from eating bananas regularly.

A Good Source of Potassium
Vital Vitamins and Minerals
Electrolytes
Iron
High in Fiber
Amino acid called tryptophan
Natural solution to hangovers
As a natural antacid

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