Category Archives: Fruits

Longan Fruit

Dimocarpus longan, commonly known as the longan is a tropical tree that produces edible fruit. It is one of the better known tropical members of the soapberry family to which also the lychee belongs. It is native to the Indomalaya ecozone defined by South Asia and Southeast Asia. (source: Wikipedia, The Free Encyclopedia)

Apple Mango

 

an apple with mango taste or a mango that looks like an apple in  appearance,  whatever..

We used to have an apple mango tree in front of our house when I was a kid. My father planted the tree and I guess he had a green thumb that even when the tree was very young, it  already bears a lot of fruit.   At that time,  it was always  noticed  by  neighborhood  and passers by because of its  fruit  with  pinkish and apple like  color.

We  love  the apple mango  tree but not the fruit.  We were not really interested to harvest  because we don’t like the taste at all. Yes, we eat, but it’s not our  favorite fruit,  as we  find it  dull   for  our taste bud.

It was just some years ago  when we decided to cut down the tree  as the old folks  said that it gave us bad luck  based from Feng Shui,  and  that  a sour tree is never  good planted  in  front of the house.  if only  I could  turn back the time,   I wouldn’t  have  let  them  cut  the tree.   Poor  tree, my  children would have enjoyed the fruit  and  the shade   would  have provided a cooler temperature   especially during  summer.

The taste of  apple mango  gives me a different taste like a medicinal herb.    I would always  prefer a  ripe carabao mango.  However when unripe, I liked it better as it isn’t  as sour as carabao.  I can eat  it without shrimp paste or salt.

A  few days ago,  I bought a kilo of  apple mango. Surprisingly,  I like the taste now.   Do  taste buds  change?  I guess, yes!   I find  it sweeter now just as much  as  carabao.

Dragon Fruit

I usually buy fruits that are only common to us like mango, water melon and orange. When I buy a certain fruit like kiwi, passion fruit and dragon fruit, that  means I only crave to buy a piece or two and not because it is included in our diet. Dragon and kiwi are kind of expensive and thought that I could get all the vitamins from other fruits that give the same nutrients.

When I watched a documentary show that features dragon fruit,  I listed down dragon  fruit  in my  supermarket  list. I thought about the many benefits we would get from this fruit.   It  has little black edible seeds inside like kiwi fruit, sweet and crunchy.  It  is low in calories and rich in nutrients like Vitamin C, phosphorus, calcium, plus fiber and antioxidants.

Passion Fruit

While touring around Baguio, we stopped by at vendors selling fruits and vegetables. It was my first time to see Passion Fruit  and this fruit is really strange to me.    My friend Joy, knowing the benefits of  this fruit,   bought  a kilo and  had me tasted it.  It is juicy with numerous black seeds inside, hollow yet crunchy.  I could say it is exotic,  sweet yet sour in taste.

 

Passiflora edulis (Passion Fruit) is a vine species of passion flower that is native to Brazil, Paraguay and northern Argentina. Its common names include passion fruit (UK and US), passionfruit (Australia and New Zealand), and purple granadilla (South Africa).  In the Philippines passion fruit is commonly sold in public markets and in public schools. Some vendors sell the fruit with a straw to enable sucking out of the seeds and juices inside. It is not very popular because of its sour flavour, and the fruit is very seasonal. Source: Wikipedia, The Free Encyclopedia

 

There are a lot  more benefits of passion fruit.   All  parts are  used including the leaves, flowers, peels, stems and passion fruits. The passion fruit contains phytochemicals. The juice especially the leaves contain  the alkaloids that lower blood pressure, as sedative and as antispasmodic.  The leaves are used for medicinal purposes while the flowers has sedative effects that can induce sleep.

FTF #85: Fresh Fruit Juice

It is enough to say, even without checking the info online,  that the weather  today hits the hottest temperature  as I  felt  the warm sun  kissed my  skin.   I hanged  my  laundry, did not spin it,  and it got dried up in a few minutes.

Drink  enough water or  fresh drink  to rehydrate your body.  The weather is just so draining and my head is starting  to get drained  too.   I didn’t cook much this week as we have less appetite because of the El Nino-like weather.   I  just prepared something for FTF  to refresh your body, fresh juice to cool you down.

 

 

 

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