Tag Archives: baguio

Passion Fruit

While touring around Baguio, we stopped by at vendors selling fruits and vegetables. It was my first time to see Passion Fruit  and this fruit is really strange to me.    My friend Joy, knowing the benefits of  this fruit,   bought  a kilo and  had me tasted it.  It is juicy with numerous black seeds inside, hollow yet crunchy.  I could say it is exotic,  sweet yet sour in taste.


Passiflora edulis (Passion Fruit) is a vine species of passion flower that is native to Brazil, Paraguay and northern Argentina. Its common names include passion fruit (UK and US), passionfruit (Australia and New Zealand), and purple granadilla (South Africa).  In the Philippines passion fruit is commonly sold in public markets and in public schools. Some vendors sell the fruit with a straw to enable sucking out of the seeds and juices inside. It is not very popular because of its sour flavour, and the fruit is very seasonal. Source: Wikipedia, The Free Encyclopedia


There are a lot  more benefits of passion fruit.   All  parts are  used including the leaves, flowers, peels, stems and passion fruits. The passion fruit contains phytochemicals. The juice especially the leaves contain  the alkaloids that lower blood pressure, as sedative and as antispasmodic.  The leaves are used for medicinal purposes while the flowers has sedative effects that can induce sleep.

Fresh Pick from Baguio

After Riverbanks Bazaar, my sisters pulled out their items few days after New Year and headed Baguio for booth reservation in time for Panagbenga Festival from February to March. When she came back home, she brought us fresh fruits and vegetables. I truly missed Baguio! Don’t you think we have another good and valid reason to visit Baguio again? What I want most in the summer capital up north is the foggy morning and everyday fresh pick of veggies. So here’s what i cooked that day, Chopsuey.